http://www.sciencedaily.com/releases/2013/08/130809115058.htm Here’s hoping weight loss extremes don’t get this extreme… Recent evidence contradicts widely held assumptions that cocaine use leads to weight loss by suppressing an individual’s appetite. Instead, research […]
Firstly, if anyone can find research that can prove what “enough” sleep is, then please send it to me! There are numerous ideas… http://www.menshealth.com/spotlight/sleep/8-hours.php – 6 20 minute naps to […]
Scientists explode the myth about running injuries http://www.sciencedaily.com/releases/2013/06/130614100821.htm There’s been a recent boom in the last decade of shops pushing you to have a fitting for what is normally, a […]
http://www.abc.net.au/catalyst/stories/3821440.htm#.UgRk920JrkR.twitter So this popped up on my twitter feed today. I’ll just list a few (sorry, it seems I end up listing A LOT!) of the things I found really […]
Today I’ve watched “The Men Who Made Us Thin”, a video highlighting the problems sugar is causing and I’ve read a couple of journals about the myths of running shoes. […]
