Obesity genes
BBC News tells us that the “slow metabolism ‘obesity excuse’ is true”. A mutation has been found that slows metabolism and causes people to become severely obese by early childhood. […]
Free vitamins for children as a solution to rickets
So rickets are making a comeback, and the government is taking an interest as improving health in early years can lead to sustained well being in adulthood. This finding has […]
‘Barefoot’ shoes increasing injury
Another new trend and money making scheme in the sports market is ‘barefoot’ footwear. These minimalist shoes are now making up 15% in a running shoe market worth $6.5 billion. […]
Exercise as beneficial as drugs?
The British Medical Journal recently published an article about exercise being as good as pills and medication for conditions such as heart disease. These results aren’t just from a few […]
The Lean Physique And Why It’s Dangerous
Originally posted on Rondeau Health and Wellness:
I’ve noticed something lately. I’ve noticed a lot of commenters either applauding authors for having awesomely lean physiques and wondering how they too…
Protein Supplements – Is there really any need?
It’s becoming increasingly evident that a lot “health” products and supplements on our shelves aren’t healthy at all. Protein supplements are a best seller and can also come with a […]
Smoothies and fruit juices – as bad as fizzy drinks?
There’s more bad news for Coca Cola who own Innocent Smoothies, and Pepsi Co, who own Tropicana… It was only a decade ago that the finger was pointed at fizzy […]
The 6 Most Shockingly Irresponsible “Fitspiration” Photos
Originally posted on Reembody:
The Reembody blog, up to this point, has been a thoughtful exploration of human movement, a subject about which I am extremely passionate. Today, however, I’m mad…
Ice baths- are they worth it?
Recovery from training has become just as important as training for an athlete. Teams and physios are always looking for the best methods to help sports stars recover from their […]
Raspberry ketone – yay or nay?
Raspberry ketone is another new miracle weight loss product that’s really finding it’s place in today’s weight loss market. Raspberry ketone is a natural compound found in raspberries that gives […]
