Everyone should read this. These are the kind of photos you see popping up all the time on social media sites but they’re promoting totally the wrong things, and sometimes they’re promoting really dangerous behaviours.
Know your limits, and know that “skinny” isn’t a healthy goal to have.
The Reembody blog, up to this point, has been a thoughtful exploration of human movement, a subject about which I am extremely passionate.
Today, however, I’m mad and I’m going to tell you why.
I have been planning a blog post for a while on fitness misinformation, and it was originally going to be the same kind of thoughtful deconstruction found in my other installments. But then I read this and it was one of the most beautiful things I’ve ever found in my newsfeed: so beautiful, in fact, that the rest of the health and fitness propaganda floating around Facebook like turds in a pool started to really, really piss me off.
So thoughtful deconstruction has been postponed for another day. Instead, we’re going to take a good look at a few of those turds and get pissed off together because, when someone preys upon your insecurities in an effort…
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